Jundalini Yoga is the Yoga of Awareness consisting of flowing yoga postures, breath work, deep relaxation, and meditation. All levels are welcome to attend either session:
Thursday evenings January 3 - February 21 at 6:00 p.m. in the Hibbing High School Library $64.00 for eight sessions
or
Wednesday mornings January 2 - February 20 at 9:30 a.m. in the Our Savior's Lutheran Church - Room 12 $64.00 for eight sessions
Hatha Yoga includes classic isometric postures, breath work, and meditation for increasing the body's alignment, strength, and flexibility. Great for beginners.
Tuesday evenings January 8 - February 26 at 6:00 p.m. in the Hibbing High School Library $64.00 for eight sessions
Call Community Education for more informtion and to register at 218 262-0417.
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