Save calories in the kitchen!
The right cooking equipment can help you make healthy, delicious meals with fewer calories.
Try these great gadgets:
Silicone baking sheets and nonstick pans - they eliminate the need to grease before you bake.
Salad spinner - dries your leafy greens so that excess moisture doesn't water down your salad dressing and tempt you to use more than you need.
Spray bottle or "mister" - allows you to apply just the right amount of oil, dressing, or marinade.
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