Thursday, January 11, 2007

Start!

Start! is an American Heart Association movement calling on all Americans to live longer, more heart-healthy lives through walking and other healthy habits.

Visit the American Heart Association's web site for more information about this program. Sign up before February 5th and receive up to 12 phone calls from the "All Start! Celebrity WalkForce".

The site reminds everyone that walking is the easiest way to fight heart disease and stroke. Why walking? Because we know that walking is the easiest, most convenient form of activity--and it's free. You don't need special skills, the training of a marathon runner, or a membership at an expensive gym to benefit from walking.

Visit the Start! web site and find tools, walking programs, nutrition information and more!

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