Hibbing Healthy Lifestyles Coalition - Recipe

Cabbage Slaw

Ingredients:

1 small head cabbage (1 pound), thinly sliced
½ cup chopped green bell pepper
½ cup chopped onion
2 tablespoons chopped pimiento or red bell pepper
½ cup cider vinegar
3 tablespoons vegetable oil
2 ½ teaspoons Equal for Recipes or 8 packets Equal sweetener or 1/3 cup Equal Spoonful
1 teaspoon celery seed
½ teaspoon dry mustard
¼ teaspoon salt
1/8 teaspoon ground black pepper

Equal sweetener can be substituted with other sweetener products. Nutrition contents might be different from those listed below.

Directions:

1. Combine cabbage, green pepper, onion and pimiento in medium bowl.
2. Measure remaining ingredients into jar; cover with lid and shake to blend well. Pour dressing over cabbage mixture and toss to coat. Refrigerate until ready to serve.

Yield: Makes 12 (1/2 cup) servings.

Nutritional Information:
Each serving provides:
Calories 49
Protein 1 g
Total Carbohydrates 4 g
Total Fat 4 g
Cholesterol 0 mg
Sodium 52 mg
Food Exchanges 1 vegetable, ½ fat

37% calorie reduction from traditional recipe.