Friday, April 09, 2010

Keep Walking Ladies

A Brisk Pace May Keep Stroke at Bay


Women who walked for 2 or more hours per week cut risk by 30%, study found.
 
See the recent HealthDay article at:
 
 http://www.nlm.nih.gov/medlineplus/news/fullstory_97281.html
 
Remember to sign up at Community Education for the annual May "Walk Your Buns Off".

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