Give your kitchen a makeover.
Move party foods like, cookies, chips, soda and punch to higher cupboards or to the basement storage area. Make a designated snack drawer and fill it with things like lowfat granola bars, raisins, vanilla wafers, and dried fruit. Preportion into small plastic bags foods that don't come in individual packaging. Place a fruit bowl on the counter for easy access.
This is the 3rd of ten health kid tips for parents.
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