New York Times bestselling author, Mark Bittman has written a new cookbook. You will want to look at "The Food Matters Cookbook" for straightforward ideas on easy, delicious foods that are as good for you as they are for the planet.
Since his own health prompted him to change his diet, Bittman has perfected cooking tasty dishes based on vegetables, fruits, and whole grains. Meat and other animal products are often included--but no longer as the main centerpiece dish.
Bittman also offers advice on how to find sustainable and flavorful meat and how to shop for dairy products, grains, and vegetables without waisting money on fancy organic labels. Lose weight, eat healthier, and heal the planet just by using the recipes and advice in this cookbook.
For more information visit Bittman's website at www.markbittman.co/ and check out his book at the library.
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