Tuesday, September 20, 2011

National Cholesteral Education Month

September is National Cholesterol Education Month and a great time to get your levels checked and take steps to maintain a healthy number.  For information on this fat like substance found in your body and why you need to pay attention go to the CDC feature page on cholesteral.

If you are looking for great heart healthy recipes visit the library.  You will be able to check out a variety of cookbooks.

Eat Well Live Well with High Cholesterol: Low Cholesterol Recipes and Tips by Karen Kingham.

Located in 641.563847.






Low-Fat, Low-Cholesterol Cookbook: Heart Healthy, Easy-to-Make Recipes That Taste Great by The American Heart Association.


Located in 641.5.

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