Tuesday, March 13, 2012

Are You Eating Too Much Red Meat?

See the MedlinePlus article to find out about the controversy on eating read meat.  Research suggests that going meatless even a few days a week can significantly reduce the risk of many devastating diseases.  However the Beef Association gives a different perspective, "The scientific evidence to support the role of lean beef in a healthy, balanced diet is strong and there is nothing in this study that changes that fact," said Shalene McNeill, a registered dietitian and executive director of nutrition research at the National Cattlemen's Beef Association.


MedlinePlus: Trusted Health Information for You

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