If you want help limiting your calories when you eat out then pick the place that is quiet and soothing. Just as music and lighting can influence what shoppers buy, toning down the tunes and dimming the lights in a fast food restaurant can help diners enjoy their meal more and eat less, according to a U.S. study.
Read the article at Medline Plus:
http://www.nlm.nih.gov/medlineplus/news/fullstory_128816.html
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