Friday, October 12, 2012

At Risk for High Cholesterol?


The Cleveland Clinic says controllable risk factors for high cholesterol include:
  • Whether your diet is high in saturated fat and cholesterol.
  • Whether you're overweight/obese.
  • Whether you're getting enough regular exercise.
  • Whether you have emotional stress and turn to unhealthy habits to help manage that stress.

Lifestyle changes could be helpful.

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