Tara Costa says: "This book will help you rid yourself of the shame and blame that you might feel because of your addiction. It helps you to understand how to win the day-to-day battles so you can end the lifelong war with yourself, once and for all. This book can change your life, if you allow it. You can get better. You can feed your true hunger."
Tara Costa weighed 316 pounds and she didn't get that way overnight. Tara and her friend Laura were former models and in competition on the television show The Biggest Loser, season 7.
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