Tuesday, May 06, 2014

Health Benefits of Cycling by Jerry Travers



There are many health benefits that are associated with cycling. from adultbicycling.com
Fitness cycling can really be integrated into any fitness program. With every turn of the wheel, calories are burnt, strength is built and wellness is achieved.

This is the year to hop on a bike and peddle the Mesabi Trail: www.mesabitrail.com/







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