Date Wednesday February 16, 2011
Time 5:00‐6:00 PM Social 6:00 PM Meal & speaker
RSVP with selection:
Oriental Chicken Salad or Montreal Steak Salad
Location Zimmy’s
Additional Info: Cost: $17.00 Chamber of Commerce members or $20.00 non‐members
Join us for this wonderful event.
Healthy eating usually means what foods you "should" eat or what foods you should "feel bad" about eating. True healthy eating means much morethat just WHAT you eat. This approach, called mindful or intuitive eating, is an approach thatfocusesonWHY you eat and HOW you make food choices rather than just WHAT you eat.It's not a diet; it's a way of thinking;a way of living.
Dr. Jillian Lampertprovides nutrition education and counseling. Jillian is on the board of the Academy for Eating Disorders, and co-chairs its Nutrition Special Interest Group. She has authored numerous book chapters and articles on nutritional treatment of eating disorders, body image, sports participation and adolescent health. She completed her doctorate in nutrition and epidemiology, master’s of public health and dietetic internship at the University of Minnesota and a master’s in nutrition at the University of Vermont.
RSVP BY FRIDAY, FEBRUARY 11TH TO THE HIBBING AREA CHAMBER
218-262-3895 OR
EMAIL HIBBCOFC@HIBBING.ORG
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