Healthy Holiday Eating Tips

Read the article from Real Simple Magazine:

9 Healthy Holiday-Eating Strategies

By Karen Asp

Some of the tips listed: Eat the best-for-you offerings first. Stand more than an arm's length away from munchies, and concentrate on your meal while you're eating it. See the rest of the article here: http://www.realsimple.com/health/nutrition-diet/healthy-eating/eat-healthy-during-holidays-10000001683797/