Tuesday, August 04, 2009

Save Calories

Save calories in the kitchen!

The right cooking equipment can help you make healthy, delicious meals with fewer calories.

Try these great gadgets:
Silicone baking sheets and nonstick pans - they eliminate the need to grease before you bake.

Salad spinner - dries your leafy greens so that excess moisture doesn't water down your salad dressing and tempt you to use more than you need.

Spray bottle or "mister" - allows you to apply just the right amount of oil, dressing, or marinade.

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