Want to try it before you pay for a class? Check out the following DVDs at the library.
Yoga For The Kid In All of Us.
Prenatal Yoga.
Accessible Yoga For Every Body.
We also have books that may be helpful.
Yoga For Wimps.
Yoga Conditioning For Weight Loss.
Breathe, Yoga For Teens.
Yoga For Dummies.
Just ask at the front desk for help in finding this subject.
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